In collaboration between TRINK and Mindsai, we would like to invite you to join us for an energy balancing wellness retreat to Montenegro’s scenic mountains
Embark on a journey of diverse energies & environments; from themed yoga & meditation to nature hikes and fun activities, experiencing an enriching blend that will connect you to your true essence, recalibrate your energies and find the beauty of balance in your inner worlds.
In collaboration between TRINK and Iman ElSherbiny, we invite you to join us on this Ashtanga Yoga retreat in Bali, Indonesia.
A retreat that is not just about practicing yoga, but about moving with intention—where each breath, each pose, and each quiet moment becomes a pathway to presence, awareness, and the deeper rhythms of your own being. Here, in the heart of Bali, transformation unfolds naturally, guided by the body, the breath, and the island’s gentle, supportive energy.
Overview
Step into the living rhythm of Ashtanga Yoga, held in the vibrant, healing heart of Bali.
Here, breath meets jungle air. Movement flows with the pulse of the island. Discipline softens into devotion, and daily practice becomes a sacred return—to body, to breath, to presence.
Each morning, you arrive on your mat surrounded by rice fields, warm tropical light, and the quiet symphony of nature. The steady cadence of Ashtanga unfolds as meditation in motion—grounded in tradition, guided with intelligence, and supported with care.
Strength is cultivated with awareness. Depth is approached with patience. Effort is balanced by ease.
Overview
In this retreat, participants will spend four nights in a safe and supportive space to help the body release stored tension and restore its natural balance.
You will leave with practical tools and gentle somatic techniques that can be applied daily, empowering you to manage stress before it accumulates into chronic strain. This is a transformative journey away from external distractions, directing attention to what matters most: your body. The body is not a burden to overcome—it is the primary source of understanding, regulation, and healing.
Through a somatic approach, you will learn to read your body’s unique stress responses, navigate their layers, and release tension physically rather than only mentally. Using gentle, therapeutic body techniques, this retreat helps you to regulate the nervous system, restore a sense of inner safety, release accumulated stress, and return to balance and harmony. Participants will also explore, building a deeper, trusting connection with their body, developing internal resources to support daily life, listening to emotions as guides to needs, reconnecting with intuition and inner sensation.
Details of the Retreat:
The Location: Bali, Indonesia.
The Duration: 26 June to 2 July, 2026.
Facilitator: Iman El Sherbiny
The Experience: Bali’s spiritual energy gently amplifies the experience. The island invites you to slow down, to listen more closely, to reconnect with what feels essential. In this supportive environment, transformation is not forced—it arises naturally.
You are met exactly where you are, whether stepping into Ashtanga for the first time or deepening an already committed practice.
Beyond the physical practice, this retreat offers space to reflect, restore, and realign. It is a return to rhythm. A remembering of devotion. A reconnection to yourself within a like-hearted community.
Early Bird Price per person till 15th of March:
Single Room USD 2,250 – Single Suite USD 2,400
Double Room USD 1,590 – Double Suite USD 1,670
Regular Bird Price per person AFTER 15th of March:
Single Room USD 2,500 – Single Suite USD 2,700
Double Room USD 1,770 – Double Suite USD 1,870
Details of the Retreat:
The Location: Montenegro
The Duration: May 19th ~ 24th, 2025 (6 days, 5 nights)
Facilitator: Mindsai Wellness featuring Ghalia Almadani
The Experience: In this amazing Balancing Energy retreat will take 5 nights and 6 days, fully immersed in yoga and nature among the beautiful sceneries and energies of the mountains and the sea with fresh, healthy, locally sourced food, together with a group of likeminded new friends. As you step into this oasis of tranquility you’ll be guided through a symphony of practices carefully curated to detoxify your mind, body and spirit. Awaken each morning with gentle yet invigorating yoga session, delve into the ancient art of Pranayama, and immerse yourself in the transformative power of meditation and Yoga Nidra.
Our retreat is inclusive and welcoming to all. Every aspect of the retreat is tailored to your unique needs and aspirations, ensuring a transformative experience that propels you toward your personal growth.
Early Bird Prices till 10th of January
Luxury Double Tent/person: EUR 2,140 – Luxury Single Tent EUR 2,450
Normal Prices after 10th of January
Luxury Double Tent/person: EUR 2,250 – Luxury Single Tent EUR 2,650
Overview
Imagine starting your days with a deep dive to your soul through yoga & meditation practices in a magical natural space,
followed by a delicious tropical fruit plate as you unwind by a clear aqua pool surrounded by lush coconut trees and
ending your days with a meditation practice in the tranquil grounds of the Balinese mysticism with the divine scent of
tropical flowers all around! What could be more soothing for the soul!
Highlights of The Retreat
- Morning Ashtanga immersed in open-air shalas, Led Primary, Mysore-style guidance, and beginner-friendly sessions with individual adjustments, intelligent alignment, and deeply personalized support.
- Breath-led movement expanded through pranayama, meditation, and an understanding of breath anatomy — cultivating steadiness, clarity, and nervous system regulation that extends far beyond the mat.
- Evening yin and restorative practices to release fascia, nourish the joints, and reset the nervous system.
- Exploration of philosophy and satsang, diving into the Yoga Sutras and the Ashtanga path beyond asana — reflecting on the dance between discipline and devotion, structure and freedom
- Skill-building workshops exploring backbends, arm balances, and sustainable progression — learning how to adapt practice through life’s changing seasons with intelligence and respect for the body.
- Sacred Balinese rituals including a water purification ceremony and heart opening cacao ritual — honoring the spiritual pulse of the island and deepening your inner journey.
- Immersion in Bali’s healing landscapes — waterfall visits, silent jungle walks, Campuhan Ridge sunrises — allowing nature itself to become part of your practice.
Iman Elsherbiny, an ashtanga yoga pioneer in Egypt, is an Egyptian-Canadian with a profound passion for Ashtanga Yoga and holistic healing. Her yoga journey began over two decades ago and has since blossomed into a lifelong commitment to personal growth and the empowerment of others.
What’s Included?
- 6 nights’ accommodation on BB basis.
- 1 Welcome dinner & 1 farewell dinner.
- Group airport transfer in private A/C vehicle.
- Cacao ceremony.
- Daily Ashtanga yoga sessions led by Iman ElSherbiny.
- Entry tickets to sites included in tours.
- All planned tours and activities as per program: (Waterfalls – Nature walk – Water Temple).
- Full usage of the retreat facilities.
- 24/7 Support from experienced facilitators to guide you throughout your journey.
- International flights.
- Visa.
- Personal expenses, tips and gratitude.
- Optional day trips and activities.
- Anything not mentioned in the itinerary
Accommodation
We will be staying in a boutique resort just five minutes from Ubud Centre, with sweeping rice fields as its centerpiece—placing you truly at one with nature, A wonderful hideaway from the hustle and bustle of Bali. We will be staying six nights in rooms, overlooking serene forest and rice-field views that set the tone for total relaxation and rejuvenation.