A Soulful Yoga Retreat
Tuscany, Italy
Hibbah ElSayad
2-6 November, 2026
In collaboration between TRINK and Mindsai, we would like to invite you to join us for an energy balancing wellness retreat to Montenegro’s scenic mountains
Embark on a journey of diverse energies & environments; from themed yoga & meditation to nature hikes and fun activities, experiencing an enriching blend that will connect you to your true essence, recalibrate your energies and find the beauty of balance in your inner worlds.
TRINK invites you on a soulful yoga journey through the timeless beauty of Tuscany, Italy, from November 2–6, 2026, led by Hibbah ElSayad.
This retreat is an invitation to move beyond thinking and into feeling — to step away from the constant noise of the mind and reconnect with the body, the senses, and the present moment.
Over five days in the Tuscan countryside, you’ll be invited to move, breathe, explore, and experience life more fully. Through daily yoga, meditation, mindful movement, sensory experiences, nature, nourishing food, and meaningful connection, each day creates space to listen inwardly and reconnect with what is alive within you.
Rather than searching for answers through the mind, we turn toward the wisdom of the body — noticing what we feel, what we need, and what becomes possible when we allow ourselves to truly be present.
Rooted in the beauty of Tuscany, this is a journey of experiencing rather than simply observing: feeling the warmth of the sun, walking through olive groves and vineyards, savoring local flavors, moving with awareness, and connecting with the world around you.
This is where yoga becomes more than a practice. It becomes a way of experiencing life — with greater presence, awareness, and aliveness.
Beyond thinking. Into feeling.
Awaken the senses. Connect to the body. Experience life more fully.
Overview
Set among the timeless beauty of the Tuscan countryside, this 5-day, 4-night retreat is an invitation to come home to yourself — to quiet the noise of the mind, awaken the senses, reconnect with the body, and experience life more fully. Led by Hibbah ElSayad, this soulful journey invites you to move, feel, and listen inwardly.
Through daily yoga, meditation, mindful movement, sensory experiences, and time immersed in nature, we create space to soften the mind and deepen our connection with the present moment. Rather than seeking answers through constant thinking, we turn our attention toward the wisdom of the body — noticing what we feel, what we need, and what comes alive when we allow ourselves to truly be present.
Each day is an invitation to experience Tuscany through all the senses: the warmth of the sun on your skin, the scent of olive groves, the taste of local food, the rhythm of your breath, the feeling of your body moving, and the beauty of simply being here, now. Mornings begin with intentional yoga and meditation.
Days unfold with movement, exploration, nature, and moments of connection. Evenings offer restorative practices, reflection, and the opportunity to slow down enough to truly feel.
Optional Florence Extension
Continue the journey into Florence, immersing yourself in its art, culture, beauty, and vibrant energy — while staying curious, present, and connected to your senses. This is more than a yoga retreat. It is a journey from the mind to the body, from thinking to feeling, and from simply moving through life to truly experiencing it.
Five days. Four nights. One invitation: to awaken your senses, reconnect with yourself, and feel more alive
Overview
Set among the timeless beauty of the Tuscan countryside, this 5-day, 4-night retreat is an invitation to come home to yourself — to quiet the noise of the mind, awaken the senses, reconnect with the body, and experience life more fully. Led by Hibbah ElSayad, this soulful journey invites you to move, feel, and listen inwardly.
Through daily yoga, meditation, mindful movement, sensory experiences, and time immersed in nature, we create space to soften the mind and deepen our connection with the present moment. Rather than seeking answers through constant thinking, we turn our attention toward the wisdom of the body — noticing what we feel, what we need, and what comes alive when we allow ourselves to truly be present.
Each day is an invitation to experience Tuscany through all the senses: the warmth of the sun on your skin, the scent of olive groves, the taste of local food, the rhythm of your breath, the feeling of your body moving, and the beauty of simply being here, now. Mornings begin with intentional yoga and meditation.
Days unfold with movement, exploration, nature, and moments of connection. Evenings offer restorative practices, reflection, and the opportunity to slow down enough to truly feel.
Optional Florence Extension
Continue the journey into Florence, immersing yourself in its art, culture, beauty, and vibrant energy — while staying curious, present, and connected to your senses. This is more than a yoga retreat. It is a journey from the mind to the body, from thinking to feeling, and from simply moving through life to truly experiencing it.
Five days. Four nights. One invitation: to awaken your senses, reconnect with yourself, and feel more alive
Details of the Retreat:
The Location: Tuscany, Italy
The Duration: 2-6 November, 2026.
Facilitator: Hibbah ElSayad
The Experience: A deeply immersive 5-day, 4-night retreat designed to bring you back into your body and into the fullness of the present moment.
Each morning begins with intentional yoga and meditation, creating space to arrive, breathe, and connect with yourself before the day unfolds.
Through mindful movement, breath, and embodied practices, you’ll deepen your awareness of the body and explore what it means to listen inwardly — moving away from constant thinking and toward a more felt experience of yourself.
The journey extends beyond the mat into the beauty of Tuscany. From peaceful moments surrounded by olive groves and vineyards to a rejuvenating experience at the region’s natural hot springs, every element invites you to slow your attention and awaken your senses.
Explore the rich heritage of Tuscany through a guided Siena city tour and a scenic hike around the medieval village of Monteriggioni, while discovering the landscape, culture, and stories that make this region so timeless.
Nourishing local cuisine and mindful meals become another way to experience the present — savoring seasonal Tuscan ingredients, sharing long-table moments, and reconnecting with the simple pleasure of eating with intention.
Evenings offer restorative practices, reflection, connection, and space to integrate the day.
For those who wish to continue the journey, an optional Florence extension offers the opportunity to immerse yourself in the city’s art, culture, beauty, and vibrant energy.
This is not simply about stepping away from everyday life.
It is about returning to it more connected — to your body, your senses, your surroundings, and yourself.
Price:
Double Rooms: 2,165 EUR
Single Rooms: 2,815 EUR
Details of the Retreat:
The Location: Montenegro
The Duration: May 19th ~ 24th, 2025 (6 days, 5 nights)
Facilitator: Mindsai Wellness featuring Ghalia Almadani
The Experience: In this amazing Balancing Energy retreat will take 5 nights and 6 days, fully immersed in yoga and nature among the beautiful sceneries and energies of the mountains and the sea with fresh, healthy, locally sourced food, together with a group of likeminded new friends. As you step into this oasis of tranquility you’ll be guided through a symphony of practices carefully curated to detoxify your mind, body and spirit. Awaken each morning with gentle yet invigorating yoga session, delve into the ancient art of Pranayama, and immerse yourself in the transformative power of meditation and Yoga Nidra.
Our retreat is inclusive and welcoming to all. Every aspect of the retreat is tailored to your unique needs and aspirations, ensuring a transformative experience that propels you toward your personal growth.
Early Bird Prices till 10th of January
Luxury Double Tent/person: EUR 2,140 – Luxury Single Tent EUR 2,450
Normal Prices after 10th of January
Luxury Double Tent/person: EUR 2,250 – Luxury Single Tent EUR 2,650
Overview
Imagine starting your days with a deep dive to your soul through yoga & meditation practices in a magical natural space,
followed by a delicious tropical fruit plate as you unwind by a clear aqua pool surrounded by lush coconut trees and
ending your days with a meditation practice in the tranquil grounds of the Balinese mysticism with the divine scent of
tropical flowers all around! What could be more soothing for the soul!
Highlights of The Retreat
- Daily yoga & meditation practices designed to restore balance, cultivate presence, and reconnect body and mind.
- 4 nights of boutique countryside accommodation surrounded by the rolling landscapes, olive groves, vineyards, and natural beauty of Tuscany.
- Experience Tuscany through its timeless rhythm: from peaceful mornings in nature to slow afternoons, long-table moments, and golden evenings beneath the Tuscan sky.
- Immerse in nature & wellness with a rejuvenating visit to the region’s natural hot springs, offering space to unwind and reconnect.
- Explore Tuscany’s heritage through a guided Siena city tour and a scenic hike around the medieval village of Monteriggioni.
- Nourishing local cuisine and mindful meals, celebrating seasonal Tuscan ingredients and the pleasure of eating slowly and intentionally.
- A transformative journey led by Hibbah ElSayad, designed to take you beyond thinking and into feeling through movement, mindfulness, nature, connection, and the sensory beauty of Tuscany.
About Hibbah ElSayad
Hibbah is certified in Yoga, pilates, INN integrative Nutrition, Life & spiritual Coaching, Chakra healing, Enneagram practitioner, But her biggest learning & teaching has been life itself and that with her learnings is what she has to share from her heart. Hibbah began her journey of self-discovery more than 10 years ago; just trying to learn the most graceful ways to maneuver & ride the waves of life. The main intention when teaching her Yoga classes is integrating & connecting yoga, spirituality & self-empowerment to align the mind, body & soul
What’s Included?
- 4 nights accommodation on HB basis.
- Two ways airport group transfers.
- All dinners are included.
- Access to all yoga and meditation sessions.
- All day trips include transfers, guide, and entrance fees.
- Full usage of the venue facilities.
- TRINK member facilitator available 24/7 throughout the retreat.
- International Flights.
- Visa & travel insurance.
- Personal Expenses, tips and gratitude.
- Optional day trips and activities.
- Anything not mentioned in the itinerary.
Accommodation
A beautifully restored 13th-century farmhouse nestled in the heart of the Tuscan countryside, overlooking the medieval village of Monteriggioni. Surrounded by organic gardens, ancient olive groves, and an evergreen forest on the slopes of an extinct volcano once sacred to the Etruscans, it offers a peaceful sanctuary designed for rest, reflection, and meaningful connection. Blending rustic elegance with thoughtful comfort, Ebbio has become one of Tuscany’s most sought-after retreat destinations, where nature, wellness, and authentic Italian living come together in perfect harmony.